Casey Lamb's Journal, 25 November 2012

Weigh In record (no journal entry) for 25 November 2012

180.4 lb Lost so far: 41.0 lb. Still to go: 20.4 lb. Diet followed reasonably well.

on diet Calorie Count losing 0.7 lb a week


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Casey Lamb's weight history

	recorded a weigh in at 181.8 lb.
	recorded a weigh in at 175.2 lb.

	sarahduke updated their Exercise Diary.
	kingkeld replied to deadcenter's post - What do you have to be thankful for in life .
	CurlyLocks66 updated their Food Diary.

	Kathy Vanish commented on TJSloan's journal.
	Dandilee recorded a journal.
	doobster recorded a weigh in at 291.2 lb.
	socalpe updated their Food Diary.
	asharp1971 recorded a weigh in at 146.0 lb.
	Salper updated their Food Diary.
	duaned recorded a weigh in at 220.0 lb.
	HIGGSBOSON99 recorded a journal.