Bippi's Journal, 20 November 2012

Weigh In record (no journal entry) for 20 November 2012
132.3 lb Lost so far: 7.7 lb.    Still to go: 32.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2012:
2162 kcal Fat: 52.43g | Prot: 83.06g | Carb: 328.69g.   Breakfast: Slimfast Shake - I. Lunch: marinara sauce, Penne. Dinner: szechwan beef stir-fry, orange juice. Snacks/Other: cinnamon roll, jack links beef stick, fiber one chewy bar, chocolate cupcake, plum smart, fudge, coca cola classic. more...
2001 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 2.3 lb a week

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Bippi's Own Activity

Bippi recorded a Weigh In at 122.8 lb.
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Bippi's Buddies

mars2kids supported MightyFull's Journal Entry.

Other Member Diet Recent Activity

Ruhu and Transformation Butterfly are now buddies.
SELouisiana and Transformation Butterfly are now buddies.
chesgreen and Transformation Butterfly are now buddies.
Rhonda bonito recorded a Weigh In at 133.0 lb.
fitmunkey recorded a Weigh In at 132.7 lb.
cwilson7873 updated their Food Diary.
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