Bippi's Journal, 20 November 2012

Weigh In record (no journal entry) for 20 November 2012
132.3 lb Lost so far: 7.7 lb.    Still to go: 32.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2012:
2162 kcal Fat: 52.43g | Prot: 83.06g | Carb: 328.69g.   Breakfast: Slimfast Shake - I. Lunch: Penne, marinara sauce. Dinner: szechwan beef stir-fry, orange juice. Snacks/Other: cinnamon roll, jack links beef stick, fiber one chewy bar, chocolate cupcake, plum smart, coca cola classic, fudge. more...
2001 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 110.2 lb.
Bippi recorded a Weight Entry at 110.5 lb.
Bippi recorded a Weight Entry at 109.3 lb.
Bippi recorded a Weight Entry at 110.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

HCB updated their Food Diary.
staceyd1 supported xappie's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Judyrose1997 supported Missy333's Weight Entry.
bevigaby supported xappie's Journal Entry.
sunnykate updated their Exercise Diary.
marshakanady supported xappie's Journal Entry.
Gardenia.aa91 commented on their Journal Entry.