Bippi's Journal, 20 November 2012

Weigh In record (no journal entry) for 20 November 2012
132.3 lb Lost so far: 7.7 lb.    Still to go: 32.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2012:
2162 kcal Fat: 52.43g | Prot: 83.06g | Carb: 328.69g.   Breakfast: Slimfast Shake - I. Lunch: marinara sauce, Penne. Dinner: orange juice, szechwan beef stir-fry. Snacks/Other: coca cola classic, fiber one chewy bar, cinnamon roll, plum smart, chocolate cupcake, jack links beef stick, fudge. more...
2001 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 112.4 lb.
Bippi recorded a Weigh In at 113.1 lb.
Bippi recorded a Weigh In at 113.4 lb.
Bippi recorded a Weigh In at 112.9 lb.

Bippi's Buddies

mars2kids commented on ShannonLeigh1979's Journal Entry.

Other Member Diet Recent Activity

cleanmac1 recorded a Journal Entry.
googer3 recorded a Weigh In at 253.0 lb.
Kangawallafox recorded a Weigh In at 260.1 lb.
Minpower updated their Exercise Diary.
adammr updated their Exercise Diary.
Nancy Scott1 updated their Food Diary.
mhaslett recorded a Weigh In at 218.0 lb.
Deb_N supported aggie95's Journal Entry.