xDarKnight's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
156.1 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 154.3 lb.
xDarKnight recorded a Weigh In at 152.6 lb.
xDarKnight recorded a Weigh In at 153.9 lb.
xDarKnight recorded a Weigh In at 153.2 lb.

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Deb_N commented on ahmedmdiab's Journal Entry.
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Shwingee updated their Food Diary.
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gilliansings supported Shari22's Journal Entry.
Sugar Waffle joined challenge 3 x 30 water challenge.