goldminner's Journal, 17 November 2012

Weigh In record (no journal entry) for 17 November 2012
230.6 lb Lost so far: 2.0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet goldminner's own diet   losing 0.5 lb a week

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goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.
goldminner recorded a Weigh In at 250.3 lb.
goldminner recorded a Weigh In at 247.0 lb.

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