Casey Lamb's Journal, 17 November 2012

Weigh In record (no journal entry) for 17 November 2012
181.2 lb Lost so far: 40.2 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2012:
210 kcal Fat: 3.00g | Prot: 14.00g | Carb: 30.00g.   Breakfast: Coffee Creamer, Nonfat Strawberry Greek Yogurt (Chobani). more...
on diet Calorie Count   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

CathyHan recorded a Weigh In at 180.0 lb.
Lizelle88 recorded a Journal Entry and a Weigh In at 228.2 lb.
shmiller recorded a Weigh In at 152.0 lb.
Erica5 updated their Food Diary.

Other Member Diet Recent Activity

Ann Shuzz recorded a Weigh In at 119.8 lb.
Preusse10 recorded a Weigh In at 202.4 lb.
siamman recorded a Weigh In at 212.8 lb.
normstruss recorded a Weigh In at 208.8 lb.
twhite36311 recorded a Weigh In at 223.5 lb.
isptech recorded a Journal Entry and a Weigh In at 214.2 lb.
iisjess recorded a Weigh In at 186.8 lb.
evomom recorded a Journal Entry and a Weigh In at 332.0 lb.