Casey Lamb's Journal, 17 November 2012

Weigh In record (no journal entry) for 17 November 2012
181.2 lb Lost so far: 40.2 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2012:
210 kcal Fat: 3.00g | Prot: 14.00g | Carb: 30.00g.   Breakfast: Coffee Creamer, Nonfat Strawberry Greek Yogurt (Chobani). more...
on diet Calorie Count   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

CathyHan recorded a Weigh In at 180.5 lb.
sarahduke recorded a Weigh In at 155.2 lb.

Other Member Diet Recent Activity

Jogarrow recorded a Weigh In at 137.9 lb.
Dasyasfffka recorded a Weigh In at 134.5 lb.
br_e_co commented on hoosier436's Journal Entry.
Ghinnant@comcast.net recorded a Weigh In at 213.6 lb.
gangazumba recorded a Weigh In at 213.0 lb.
TrojanE recorded a Weigh In at 337.4 lb.
margem01 recorded a Weigh In at 140.0 lb.
jmb3450 supported Draglist's Journal Entry.