Bippi's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
131.0 lb Lost so far: 9.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2012:
912 kcal Fat: 22.82g | Prot: 41.10g | Carb: 127.84g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: plum smart, white rice, jambalaya with shrimp & sausage. Snacks/Other: jack links beef stick, roasted seaweed snacks. more...
1928 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Bippi's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 106.9 lb.
Bippi supported debrafrederick's Journal Entry.
Bippi commented on scouter1220's Journal Entry.
Bippi supported webbsark's Journal Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

Annie42 supported rochellechandler's Journal Entry.
debrafrederick commented on wishihadinvisbility's Journal Entry.
motodali1 recorded a Weigh In at 247.0 lb.
rontravis commented on angelatravis's Journal Entry.
Neurodroid updated their Exercise Diary.
lmmorris23 recorded a Weigh In at 158.6 lb.
ammazzaferro1 recorded a Weigh In at 170.6 lb.
bikerT supported wannabhealthier's Journal Entry.