Bippi's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
131.0 lb Lost so far: 9.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2012:
912 kcal Fat: 22.82g | Prot: 41.10g | Carb: 127.84g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: jambalaya with shrimp & sausage, white rice, plum smart. Snacks/Other: jack links beef stick, roasted seaweed snacks. more...
1928 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Bippi's own diet   gaining 0.9 lb a week

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Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 116.2 lb.
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Bippi's Buddies

torivictoria7 recorded a Journal Entry and a Weigh In at 145.8 lb.

Other Member Diet Recent Activity

jmb3450 commented on unamoyer's Journal Entry.
unamoyer commented on Justdoingtheunstuck's Journal Entry.
xdxyn and ed0214 are now buddies.
ChicaLean supported Sweet Ce's Journal Entry.
crazykatz supported unamoyer's Journal Entry.
Suzi161 commented on unamoyer's Journal Entry.
Paketbote supported ladie17101's Journal Entry.
Rosae21 recorded a Weigh In at 149.4 lb.