Bippi's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
131.0 lb Lost so far: 9.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2012:
912 kcal Fat: 22.82g | Prot: 41.10g | Carb: 127.84g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: plum smart, white rice, jambalaya with shrimp & sausage. Snacks/Other: jack links beef stick, roasted seaweed snacks. more...
1928 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Bippi's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 109.6 lb.
Bippi supported fred4win's Journal Entry.
Bippi recorded a Weigh In at 109.6 lb.
Bippi's Mango Lassi recipe was added to the Kitchen.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

Pame2016 recorded a Weigh In at 142.2 lb.
Fitbit45 supported Avid_eva's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mrsk81 recorded a Weigh In at 186.8 lb.
paddocks55 commented on lavender211's Journal Entry.
ArSiEl recorded a Weigh In at 141.1 lb.
Scott-M supported Saun7's Weigh In.
cybersis recorded a Weigh In at 125.0 lb.