Bippi's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
131.0 lb Lost so far: 9.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2012:
912 kcal Fat: 22.82g | Prot: 41.10g | Carb: 127.84g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: plum smart, white rice, jambalaya with shrimp & sausage. Snacks/Other: roasted seaweed snacks, jack links beef stick. more...
1928 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Bippi's own diet   gaining 0.9 lb a week

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Bippi's Own Activity

Bippi recorded a Weigh In at 112.0 lb.
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Bippi's Buddies

mars2kids commented on isaacben42's Journal Entry.

Other Member Diet Recent Activity

One day at a time... recorded a Journal Entry and a Weigh In at 259.2 lb.
RobertBurns recorded a Weigh In at 189.9 lb.
millerm40 commented on puhpine's Journal Entry.
ElijahBarber recorded a Weigh In at 187.0 lb.
waiderox and Jillzee00 are now buddies.
Jillzee00 recorded a Journal Entry and a Weigh In at 194.2 lb.
45poundlooser recorded a Weigh In at 219.8 lb.
kristay recorded a Weigh In at 138.5 lb.