Bippi's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
131.0 lb Lost so far: 9.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2012:
912 kcal Fat: 22.82g | Prot: 41.10g | Carb: 127.84g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: plum smart, white rice, jambalaya with shrimp & sausage. Snacks/Other: jack links beef stick, roasted seaweed snacks. more...
1928 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Bippi's own diet   gaining 2.1 lb a week

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Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 107.4 lb.
Bippi recorded a Weight Entry at 108.2 lb.
Bippi recorded a Weight Entry at 106.7 lb.
Bippi recorded a Weight Entry at 106.9 lb.

Bippi's Buddies

mars2kids recorded a Weight Entry at 143.0 lb.
Charlyne recorded a Weight Entry at 176.6 lb.

Other Member Diet Recent Activity

Daniel McClain commented on their Journal Entry.
rmscott1 updated their Food Diary.
bbqking updated their Exercise Diary.
gerardotriana updated their Food Diary.
losing_lily commented on their Journal Entry.
59Sharbar updated their Food Diary.
Egull1 supported Ryan Rainey's Journal Entry.
Jadsl commented on their Journal Entry.