xDarKnight's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
155.9 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   gaining 0.2 lb a week

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xDarKnight recorded a Weigh In at 152.8 lb.
xDarKnight recorded a Weigh In at 152.1 lb.
xDarKnight recorded a Weigh In at 152.8 lb.
xDarKnight recorded a Weigh In at 153.4 lb.

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SergioZ07 updated their Exercise Diary.
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