pardno's Journal, 15 November 2012

Florida trip I was great on my weigh loss, game is just OK. Had a great time.
169.0 lb Lost so far: 34.5 lb.    Still to go: 14.0 lb.    Diet followed 100%.
on diet pardno's own diet   losing 1.0 lb a week

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pardno recorded a Weigh In at 176.4 lb.

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