NaturalatHeart's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
168.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2012:
1247 kcal Fat: 70.11g | Prot: 42.48g | Carb: 116.97g.   Breakfast: Bacon, Egg, Philadelphia Cream Cheese Original, American Cheese Slices. Lunch: Coca-Cola (Large). Snacks/Other: Snickers Bar (King Size). more...
on diet Low Carbs Low Sugar   gaining 1.0 lb a week



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NaturalatHeart's Buddies

cpmodem recorded a Weigh In at 173.0 lb.

Other Member Diet Recent Activity

tsterner12 recorded a Weigh In at 196.0 lb.
abbadabba commented on JoanneLM's Journal Entry.
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Ltrulik recorded a Weigh In at 129.6 lb.
AndMetal recorded a Weigh In at 168.4 lb.
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fatty piggy recorded a Weigh In at 142.0 lb.