NaturalatHeart's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
168.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2012:
1247 kcal Fat: 70.11g | Prot: 42.48g | Carb: 116.97g.   Breakfast: American Cheese Slices, Philadelphia Cream Cheese Original, Egg, Bacon. Lunch: Coca-Cola (Large). Snacks/Other: Snickers Bar (King Size). more...
on diet Low Carbs Low Sugar   gaining 1.0 lb a week

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cpmodem recorded a Weigh In at 183.0 lb.

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Deb_N commented on LilLdy77's Weigh In.
RoRose recorded a Weigh In at 136.5 lb.
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shnnnann recorded a Weigh In at 163.0 lb.
NatashaChiara supported Sugar Waffle's Journal Entry.
Sweetie_Sadia recorded a Weigh In at 154.4 lb.
Krucikruci recorded a Weigh In at 151.2 lb.