Bippi's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012
130.1 lb Lost so far: 9.9 lb.    Still to go: 30.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 November 2012:
2554 kcal Fat: 102.51g | Prot: 105.55g | Carb: 298.33g.   Breakfast: Slimfast Shake - I. Lunch: soy sauce, sushi, California rolls, wasabi, pickled ginger, lemonade. Dinner: pork spareribs, steamed dumplings, teriyaki beef, wonton soup, moo shu shrimp. Snacks/Other: fiber one chewy bar, jack links beef stick, plum smart, nutella, english muffin, chai tea latte concentrate, whole milk. more...
1967 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 9.8 lb a week

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Bippi recorded a Weigh In at 104.1 lb.
Bippi recorded a Weigh In at 104.1 lb.
Bippi supported Rosemary Derbyshire's Journal Entry.
Bippi supported Sundance didn't cheat's Journal Entry.

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Charlyne updated their Exercise Diary.

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MaloneHoughton supported Shynes23's Journal Entry.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
derekmorgan recorded a Weigh In at 245.0 lb.
debrafrederick supported capeprimrose's Journal Entry.
Addie Aline supported ny_shelly's Journal Entry.
SueCW updated their Exercise Diary.