Bippi's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012
130.1 lb Lost so far: 9.9 lb.    Still to go: 30.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 November 2012:
2554 kcal Fat: 102.51g | Prot: 105.55g | Carb: 298.33g.   Breakfast: Slimfast Shake - I. Lunch: pickled ginger, California rolls, wasabi, soy sauce, sushi, lemonade. Dinner: pork spareribs, moo shu shrimp, steamed dumplings, teriyaki beef, wonton soup. Snacks/Other: whole milk, plum smart, chai tea latte concentrate, nutella, english muffin, jack links beef stick, fiber one chewy bar. more...
1967 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 1.6 lb a week

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Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 114.2 lb.
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Bippi's Buddies

mars2kids recorded a Journal Entry and a Weigh In at 140.0 lb.

Other Member Diet Recent Activity

christinaxoxo12 recorded a Weigh In at 133.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Justdoingtheunstuck supported kaysilke's Journal Entry.
jemal87 recorded a Journal Entry.
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Muscle Mabry recorded a Weigh In at 133.0 lb.
northernmusician recorded a Journal Entry and a Weigh In at 186.4 lb.
tamzin79 recorded a Weigh In at 273.2 lb.