blueygreeneyes's Journal, 12 July 2010

Weigh In record (no journal entry) for 12 July 2010
225.1 lb Lost so far: 14.4 lb.    Still to go: 65.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2010:
1384 kcal Fat: 35.10g | Prot: 53.58g | Carb: 221.74g.   Breakfast: 1% Fat Milk, Organic High Fiber O's Cereal. Lunch: Apples, Crunchy Unsalted Peanut Butter, 100% Whole Grain Fiber Bread, Organic Mini Peeled Carrots. Dinner: Baked Southwestern Ranch Flavored Potato Crisps (Lay's), 12" Turkey Breast. Snacks/Other: Clif Kid Organic Z Bar - Chocolate Chip. more...
2973 kcal Activities & Exercise: treadmill - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Dennj Leone recorded a Weigh In at 174.2 lb.
Steven Lloyd recorded a Journal Entry and a Weigh In at 213.0 lb.
miggie2099 recorded a Weigh In at 182.4 lb.
jbruntt recorded a Weigh In at 202.2 lb.
SANDYBRODIE recorded a Weigh In at 214.0 lb.
Auldian updated their Food Diary.
Wayneferr recorded a Journal Entry and a Weigh In at 218.0 lb.
dboza supported scby99's Journal Entry.