Bippi's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
129.4 lb Lost so far: 10.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2012:
2529 kcal Fat: 65.25g | Prot: 126.92g | Carb: 355.30g.   Breakfast: Slimfast Shake - I, gefilte fish - II, claussen kosher dill pickle - II, horseradish - II. Lunch: extra virgin olive oil - I, ciabatta bread - I, manhattan clam chowder - I, lox - II, english muffin - II, plum smart - II. Dinner: garlic chicken stir fry, plum smart. Snacks/Other: fiber one chewy bar, matzo ball, chicken broth, beef and noodles, nutella, banana bread, hot cider. more...
1957 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 107.6 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 106.7 lb.

Following

Charlyne submitted a diet Tip.

Other Member Diet Recent Activity

Fritzy 22 added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
michaeljudge recorded a Weight Entry at 260.0 lb.
PShearing recorded a Weight Entry at 194.0 lb.
Draglist commented on their Journal Entry.
mercast7 recorded a Journal Entry.
aliciamatheson updated their Food Diary.
missmagdalene updated their Food Diary.
RoadRunnerRay updated their Food Diary.