Bippi's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
129.4 lb Lost so far: 10.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2012:
2529 kcal Fat: 65.25g | Prot: 126.92g | Carb: 355.30g.   Breakfast: claussen kosher dill pickle - II, gefilte fish - II, horseradish - II, Slimfast Shake - I. Lunch: english muffin - II, lox - II, plum smart - II, extra virgin olive oil - I, ciabatta bread - I, manhattan clam chowder - I. Dinner: garlic chicken stir fry, plum smart. Snacks/Other: chicken broth, nutella, matzo ball, banana bread, hot cider, fiber one chewy bar, beef and noodles. more...
1957 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 110.0 lb.
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Other Member Diet Recent Activity

christinastavers recorded a Weigh In at 142.0 lb.
billylea recorded a Weigh In at 208.0 lb.
kuwa2004 recorded a Weigh In at 134.9 lb.
Ibloom recorded a Weigh In at 197.0 lb.
wholefoodnut recorded a Weigh In at 128.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DianneGardner commented on their Journal Entry.
carpediem215 and ruthless4me are now buddies.