just.keep.swimming's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012

Diet Calendar Entry for 07 November 2012:
310 kcal Fat: 2.00g | Prot: 28.00g | Carb: 40.00g.   Breakfast: SuperFoods Supreme, 100% Juice Smoothie - Berry Blast, Pro Performance Soy Protein 95 (GNC). more...

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just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.
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emyrose86 recorded a Weigh In at 148.0 lb.
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