just.keep.swimming's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
142.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed poorly.

Diet Calendar Entry for 05 November 2012:
664 kcal Fat: 12.70g | Prot: 59.80g | Carb: 72.00g.   Breakfast: SuperFoods Supreme, Raw Pepitas, Pure Almond Milk - Vanilla, 100% Juice Smoothie - Berry Blast, Pro Performance Soy Protein 95 (GNC). Lunch: Pro Performance Soy Protein 95 (GNC), Berries Gomega, Pure Almond Milk - Vanilla, SuperFoods Supreme. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for just.keep.swimming's own diet



just.keep.swimming's weight history


just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Journal Entry and a Weigh In at 146.8 lb.
just.keep.swimming commented on their Journal Entry.
just.keep.swimming recorded a Journal Entry and a Weigh In at 147.2 lb.
just.keep.swimming commented on megmonster's Journal Entry.

just.keep.swimming's Buddies

Lizzie983 commented on their Weigh In.
iamachristianjesusfreak recorded a Journal Entry.
megmonster commented on FullaBella's Journal Entry.
mars2kids commented on MightyFull's Journal Entry.

Other Member Diet Recent Activity

Suzi161 commented on Torzie206's Journal Entry.
Suzibebusy added Mjgh06's Nacho Cheese Crackers recipe to their cook book.
Lizzie983 commented on their Weigh In.
countmiller recorded a Weigh In at 183.0 lb.
bears5tl recorded a Journal Entry and a Weigh In at 195.0 lb.
lopexie updated their Food Diary.
SherrieC supported Draglist's Journal Entry.
curtbeck updated their Food Diary.