just.keep.swimming's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012

Diet Calendar Entry for 05 November 2012:
664 kcal Fat: 12.70g | Prot: 59.80g | Carb: 72.00g.   Breakfast: SuperFoods Supreme, Raw Pepitas, Pure Almond Milk - Vanilla, 100% Juice Smoothie - Berry Blast, Pro Performance Soy Protein 95 (GNC). Lunch: Pro Performance Soy Protein 95 (GNC), Berries Gomega, Pure Almond Milk - Vanilla, SuperFoods Supreme. more...

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just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.
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