goldminner's Journal, 04 November 2012

Weigh In record (no journal entry) for 04 November 2012
232.4 lb Lost so far: 0.2 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2012:
283 kcal Fat: 12.63g | Prot: 17.97g | Carb: 25.52g.   Breakfast: Banana Pepper, Shredded Medium Cheddar Cheese, Real Egg Product, Chipotle Pepper Sauce, Seasoned Potato Rounds (Tator Tots), Caffeine Free Diet Pepsi. more...
on diet goldminner's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 248.0 lb.
goldminner recorded a Weight Entry at 246.0 lb.
goldminner recorded a Weight Entry at 239.0 lb.
goldminner recorded a Weight Entry at 240.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

DoubleDeedle commented on sandycatiller's Journal Entry.
megan.pirtle supported marshakanady's Journal Entry.
ILoveSox commented on their Journal Entry.
MarmoraGirl recorded a Weight Entry at 200.0 lb.
cjodyssey is following Toumina.
XxChrysalisxX supported Chuck52's Journal Entry.
jerrymiller recorded a Journal Entry and a Weight Entry at 241.0 lb.
JJSHIELDS commented on teskandar's Journal Entry.