Brooke2713's Journal, 10 July 2010

Weigh In record (no journal entry) for 10 July 2010
111.6 lb Lost so far: 23.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2010:
1525 kcal Fat: 45.99g | Prot: 104.40g | Carb: 172.11g.   Breakfast: Pepperoni Pizza. Lunch: Chik Patties Breaded Veggie Patties. Dinner: Ground Deer Meat, Honey 7 Grain Wheat Bread, Colby and Monterey Jack Cheese. Snacks/Other: Colby and Monterey Jack Cheese, Black Beans, Premium Chunck Chicken Breast in Water, Flour Tortillas. more...
1626 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 6 hours, Housework - 3 hours. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

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