dougeroonie's Journal, 08 July 2010

Weigh In record (no journal entry) for 08 July 2010
203.2 lb Lost so far: 12.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
on diet dougeroonie's own diet   losing 6.6 lb a week

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HCB supported jontyboy's Journal Entry.
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healthier-step-by-step commented on their Journal Entry.
rickyross and Rolandman are now buddies.
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Sbrit405 updated their Exercise Diary.