Bippi's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
126.3 lb Lost so far: 13.7 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2012:
2836 kcal Fat: 94.88g | Prot: 173.43g | Carb: 319.75g.   Breakfast: Slimfast Shake. Lunch: roasted vegetables, white rice, tilapia. Dinner: Fried Crawfish, Red Beans & Rice, Mashed Potatoes with Gravy, Mild Chicken Breast (Skinless & Breading Removed), Mild Chicken Thigh (Skinless & Breading Removed), plum smart, lemonade. Snacks/Other: claussen kosher dill pickle, horseradish, gefilte fish, chai tea latte concentrate, whole milk, fiber one chewy bar, plum smart, english muffin, nutella, stuffed grape leaves. more...
1910 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 108.0 lb.
Bippi recorded a Weight Entry at 108.9 lb.
Bippi recorded a Weight Entry at 109.1 lb.
Bippi recorded a Weight Entry at 109.6 lb.

Following

mars2kids started a new forum topic - Protein Shakes.

Other Member Diet Recent Activity

Hany Shendy updated their Food Diary.
İst recorded a Weight Entry at 130.7 lb.
Domflawn recorded a Weight Entry at 147.0 lb.
mr wmcbeath recorded a Weight Entry at 172.8 lb.
PurpleM recorded a Weight Entry at 157.6 lb.
PbSULAK recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Wahlabilly66 recorded a Weight Entry at 151.6 lb.