goldminner's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
228.6 lb Lost so far: 4.0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2012:
476 kcal Fat: 33.95g | Prot: 20.26g | Carb: 20.34g.   Breakfast: Shredded Medium Cheddar Cheese, Cold Brew Tea Bags (Pitcher Size), Country Hash Browns, Scrambled Egg (Whole, Cooked), Fully Cooked Maple Pork Sausage Patties. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 250.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Rob8532's Weigh In.
dizzy jasonliz1207 recorded a Weigh In at 143.6 lb.
XMachine recorded a Weigh In at 168.6 lb.
Elle Cooper recorded a Weigh In at 141.0 lb.
TeresaMc recorded a Weigh In at 145.5 lb.
guttintl recorded a Weigh In at 196.4 lb.
znoxide recorded a Journal Entry.
Engeland recorded a Journal Entry.