choggatt's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
122.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2012:
1559 kcal Fat: 93.96g | Prot: 78.67g | Carb: 111.61g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Advantage Morning Cranberry Almond Bar, No Calorie Sweetener. Lunch: Party Peanuts, Party Peanuts, Advantage Dark Chocolate Royale Shake, Kroger Chocolate chip cookie. Dinner: Subway salad, Dairy Queen strawberry sundae, Protein Chewy Bars - Peanut Butter Dark Chocolate, ranch dressing. more...
on diet Atkins  

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choggatt's weight history


choggatt's Recent Activity

choggatt's Own Activity

choggatt recorded a Weigh In at 125.0 lb.
choggatt recorded a Weigh In at 125.5 lb.
choggatt recorded a Weigh In at 126.0 lb.
choggatt recorded a Weigh In at 124.0 lb.

choggatt's Buddies

Ebony and Ivory2 recorded a Weigh In at 201.0 lb.

Atkins Recent Activity

shark2eatu recorded a Weigh In at 236.2 lb.
randyschnack recorded a Weigh In at 214.6 lb.
auroragrimm recorded a Weigh In at 224.4 lb.
Momma324 recorded a Weigh In at 208.4 lb.
Jcsmonogram recorded a Weigh In at 362.2 lb.
williammain56 and faith4dlg are now buddies.
newnormal recorded a Journal Entry and a Weigh In at 193.0 lb.
diamondbuddy recorded a Weigh In at 146.0 lb.