choggatt's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
122.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2012:
1559 kcal Fat: 93.96g | Prot: 78.67g | Carb: 111.61g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Advantage Morning Cranberry Almond Bar, No Calorie Sweetener. Lunch: Party Peanuts, Party Peanuts, Advantage Dark Chocolate Royale Shake, Kroger Chocolate chip cookie. Dinner: Subway salad, Dairy Queen strawberry sundae, ranch dressing, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
on diet Atkins  

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choggatt recorded a Weigh In at 125.5 lb.
choggatt recorded a Weigh In at 126.0 lb.
choggatt recorded a Weigh In at 126.0 lb.

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knslovinggod supported EbizzleJ's Journal Entry.
kmkjmomma recorded a Journal Entry and a Weigh In at 219.0 lb.

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Jcsmonogram recorded a Weigh In at 355.4 lb.
Marlene1952 updated their Food Diary.
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gramnbear recorded a Weigh In at 146.4 lb.
MMDuff10 recorded a Weigh In at 135.8 lb.
billym36 recorded a Weigh In at 175.2 lb.
Briarquilt recorded a Weigh In at 162.0 lb.