christiancleghorn's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
209.6 lb Lost so far: 13.0 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2012:
1675 kcal Fat: 52.90g | Prot: 43.72g | Carb: 273.00g.   Breakfast: coffe, Baking Mix All Purpose, Creamy Peanut Butter, ALDI Aunt Maple's Original Syrup, Sugar. Lunch: Oriental Green Beans, Oriental Green Beans. Dinner: tri color pasta, italian dressing. Snacks/Other: Peanut Butter, Sugar, Coffee, Flour Tortilla. more...
on diet christiancleghorn's own diet   gaining 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for christiancleghorn's own diet

christiancleghorn's weight history

christiancleghorn's Recent Activity

christiancleghorn's Own Activity

No recent activity.

christiancleghorn's Buddies

No recent activity.

Other Member Diet Recent Activity

The Creator recorded a Weigh In at 177.2 lb.
phazelag recorded a Weigh In at 225.2 lb.
karolj1965 supported northernmusician's Journal Entry.
howardzzh recorded a Weigh In at 180.8 lb.
ChefG recorded a Weigh In at 202.9 lb.
Sandwad recorded a Weigh In at 196.0 lb.
AwesomeAlex3 recorded a Weigh In at 118.0 lb.
LindaCwilson recorded a Weigh In at 118.6 lb.