 |
christiancleghorn's Journal, 23 October 2012
|
 |
Weigh In record (no journal entry) for 23 October 2012
|
209.6 lb
Lost so far: 13.0 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2012:
|
1675 kcal
|
Fat: 52.90g | Prot: 43.72g | Carb: 273.00g.
Breakfast: Sugar, coffe, ALDI Aunt Maple's Original Syrup, Baking Mix All Purpose, Creamy Peanut Butter. Lunch: Oriental Green Beans, Oriental Green Beans. Dinner: tri color pasta, italian dressing. Snacks/Other: Flour Tortilla, Peanut Butter, Sugar, Coffee. more...
|
on diet christiancleghorn's own diet
gaining 1.4 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for christiancleghorn's own diet
|
christiancleghorn's weight history
christiancleghorn's Recent Activity
christiancleghorn's own activity
christiancleghorn's Buddies
Other Member Diet Recent Activity
|