Bippi's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
125.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2012:
2292 kcal Fat: 70.22g | Prot: 87.33g | Carb: 327.45g.   Breakfast: Slimfast Shake. Lunch: vigo yellow rice, chili. Dinner: garlic naan, Spicy Tomato and Lentil Soup, plum smart, stuffed grape leaves. Snacks/Other: lemon, chocolate ice cream, fried egg, english muffin, cheddar cheese, horseradish, jack links beef stick, fiber one chewy bar, plum smart, claussen kosher dill pickle, gefilte fish, agave nectar. more...
1828 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 112.0 lb.
Bippi recorded a Weigh In at 110.0 lb.

Bippi's Buddies

mars2kids commented on Jonathan Walsh's Journal Entry.

Other Member Diet Recent Activity

Frantic Fran joined group 50's with under 10 lbs to Lose.
bandando recorded a Weigh In at 145.3 lb.
bigindian81 recorded a Weigh In at 187.0 lb.
BadBoyBlue updated their Exercise Diary.
ruthshuman supported madanjen's Journal Entry.
tasneem33 recorded a Weigh In at 152.6 lb.
jumbo8 recorded a Journal Entry.
tamsimillie recorded a Journal Entry.