Bippi's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
125.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2012:
2292 kcal Fat: 70.22g | Prot: 87.33g | Carb: 327.45g.   Breakfast: Slimfast Shake. Lunch: vigo yellow rice, chili. Dinner: garlic naan, Spicy Tomato and Lentil Soup, plum smart, stuffed grape leaves. Snacks/Other: lemon, chocolate ice cream, fried egg, english muffin, cheddar cheese, horseradish, jack links beef stick, fiber one chewy bar, plum smart, claussen kosher dill pickle, gefilte fish, agave nectar. more...
1828 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 112.4 lb.
Bippi recorded a Weigh In at 113.1 lb.
Bippi recorded a Weigh In at 113.4 lb.
Bippi recorded a Weigh In at 112.9 lb.

Bippi's Buddies

mars2kids commented on ShannonLeigh1979's Journal Entry.

Other Member Diet Recent Activity

Kiwinana supported ckworksalot's Journal Entry.
lightfield recorded a Weigh In at 201.0 lb.
pushups123 and KCp90x are now buddies.
Dubon713 recorded a Weigh In at 224.4 lb.
JennBuck61 commented on Kiwinana's Journal Entry.
CiscoCit recorded a Weigh In at 216.8 lb.
Sugar Waffle supported Irishman77's Weigh In.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 168.8 lb.