Bippi's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
125.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2012:
2292 kcal Fat: 70.22g | Prot: 87.33g | Carb: 327.45g.   Breakfast: Slimfast Shake. Lunch: vigo yellow rice, chili. Dinner: Spicy Tomato and Lentil Soup, plum smart, garlic naan, stuffed grape leaves. Snacks/Other: english muffin, fiber one chewy bar, plum smart, chocolate ice cream, fried egg, lemon, cheddar cheese, horseradish, jack links beef stick, claussen kosher dill pickle, gefilte fish, agave nectar. more...
1828 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Journal Entry and a Weigh In at 114.6 lb.
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Bippi recorded a Weigh In at 112.4 lb.

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mars2kids commented on raneezy's Journal Entry.

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secretloss22 joined challenge The Busy Bee Walk.