Bippi's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
125.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2012:
2292 kcal Fat: 70.22g | Prot: 87.33g | Carb: 327.45g.   Breakfast: Slimfast Shake. Lunch: chili, vigo yellow rice. Dinner: Spicy Tomato and Lentil Soup, plum smart, stuffed grape leaves, garlic naan. Snacks/Other: plum smart, claussen kosher dill pickle, gefilte fish, lemon, fried egg, english muffin, horseradish, jack links beef stick, fiber one chewy bar, cheddar cheese, chocolate ice cream, agave nectar. more...
1828 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 109.3 lb.
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Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

Satara Apple updated their Food Diary.
Brn-Ide-Grl updated their Exercise Diary.
Parif updated their Exercise Diary.
ymkymk recorded a Weigh In at 146.2 lb.
bea_alex recorded a Weigh In at 120.6 lb.
Helen3821 recorded a Weigh In at 124.0 lb.
Dream Lean recorded a Weigh In at 157.0 lb.
djs2512 recorded a Weigh In at 188.0 lb.