Bippi's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
124.8 lb Lost so far: 15.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2012:
2145 kcal Fat: 36.97g | Prot: 85.84g | Carb: 366.33g.   Breakfast: Slimfast Shake. Lunch: spaghetti, marinara sauce, chicken liver, plum smart. Dinner: white rice, welch's fiber grape juice, chili. Snacks/Other: fiber one chocolate fudge brownie, plum smart, gefilte fish, stewed tomatoes, english muffin, lox, banana, jack links beef stick, fiber one chewy bar, vigo yellow rice, chicken liver, horseradish. more...
1887 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 117.1 lb.
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Bippi's Buddies

mars2kids commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Quillion recorded a Weigh In at 202.8 lb.
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Hipaagrammy supported craig1124's Weigh In.
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kattay supported FullaBella's Journal Entry.
Momtx3 recorded a Weigh In at 128.0 lb.