Bippi's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
124.8 lb Lost so far: 15.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2012:
2145 kcal Fat: 36.97g | Prot: 85.84g | Carb: 366.33g.   Breakfast: Slimfast Shake. Lunch: spaghetti, chicken liver, marinara sauce, plum smart. Dinner: chili, white rice, welch's fiber grape juice. Snacks/Other: stewed tomatoes, horseradish, chicken liver, lox, english muffin, fiber one chocolate fudge brownie, plum smart, gefilte fish, banana, jack links beef stick, fiber one chewy bar, vigo yellow rice. more...
1887 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 112.4 lb.
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Bippi's Buddies

mars2kids supported MightyFull's Journal Entry.

Other Member Diet Recent Activity

millerm40 supported Deb_N's Journal Entry.
wholefoodnut commented on KSttride's Journal Entry.
RobBailey recorded a Weigh In at 264.0 lb.
mtezarispm@gmail.com recorded a Weigh In at 209.6 lb.
Cavmj commented on Deb_N's Journal Entry.
Joey109 supported BuffyBear's Journal Entry.
PizzaLover88 recorded a Journal Entry and a Weigh In at 126.5 lb.
dustybarn recorded a Weigh In at 180.6 lb.