Bippi's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
124.8 lb Lost so far: 15.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2012:
2145 kcal Fat: 36.97g | Prot: 85.84g | Carb: 366.33g.   Breakfast: Slimfast Shake. Lunch: spaghetti, chicken liver, marinara sauce, plum smart. Dinner: chili, welch's fiber grape juice, white rice. Snacks/Other: stewed tomatoes, horseradish, chicken liver, lox, english muffin, plum smart, gefilte fish, fiber one chocolate fudge brownie, banana, jack links beef stick, fiber one chewy bar, vigo yellow rice. more...
1887 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 111.3 lb.
Bippi recorded a Weigh In at 112.4 lb.
Bippi recorded a Weigh In at 112.4 lb.
Bippi recorded a Weigh In at 113.1 lb.

Bippi's Buddies

mars2kids commented on raneezy's Journal Entry.

Other Member Diet Recent Activity

snezica commented on ronnae15's Weigh In.
Lilteenie recorded a Weigh In at 246.0 lb.
educabilia recorded a Weigh In at 218.5 lb.
nole2000 recorded a Weigh In at 208.8 lb.
Mijo recorded a Weigh In at 177.8 lb.
bhn recorded a Weigh In at 234.0 lb.
PepperMill updated their Exercise Diary.
ronnae15 recorded a Weigh In at 176.4 lb.