Bippi's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
124.8 lb Lost so far: 15.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2012:
2145 kcal Fat: 36.97g | Prot: 85.84g | Carb: 366.33g.   Breakfast: Slimfast Shake. Lunch: spaghetti, chicken liver, marinara sauce, plum smart. Dinner: chili, white rice, welch's fiber grape juice. Snacks/Other: stewed tomatoes, horseradish, chicken liver, lox, english muffin, fiber one chocolate fudge brownie, plum smart, gefilte fish, banana, jack links beef stick, fiber one chewy bar, vigo yellow rice. more...
1887 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 113.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 113.5 lb.
Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 114.2 lb.

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Other Member Diet Recent Activity

celestia76 commented on Blackdove77's Journal Entry.
Stelvio996 recorded a Weigh In at 201.5 lb.
mickey74 recorded a Weigh In at 121.9 lb.
Glenfern recorded a Weigh In at 149.9 lb.
SkiBikeWald recorded a Weigh In at 202.0 lb.
wholefoodnut commented on myawethinTICself's Journal Entry.
redE2change recorded a Weigh In at 199.4 lb.
Nikki Bunny recorded a Weigh In at 123.5 lb.