Bippi's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
124.8 lb Lost so far: 15.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2012:
2145 kcal Fat: 36.97g | Prot: 85.84g | Carb: 366.33g.   Breakfast: Slimfast Shake. Lunch: chicken liver, plum smart, spaghetti, marinara sauce. Dinner: white rice, chili, welch's fiber grape juice. Snacks/Other: fiber one chocolate fudge brownie, plum smart, chicken liver, gefilte fish, lox, english muffin, stewed tomatoes, horseradish, banana, jack links beef stick, fiber one chewy bar, vigo yellow rice. more...
1887 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.3 lb.

Bippi's Buddies

mars2kids supported Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

johnboy999 updated their Exercise Diary.
Tassos67 updated their Exercise Diary.
snezica supported XshapeshiftX's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kellz16 recorded a Weigh In at 337.0 lb.
marinakhandelwal updated their Food Diary.
fordks recorded a Weigh In at 112.8 lb.
Charles37 recorded a Weigh In at 197.6 lb.