KelseyRenae's Journal, 05 July 2010

Weigh In record (no journal entry) for 05 July 2010
173.0 lb Lost so far: 23.0 lb.    Still to go: 53.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 July 2010:
1510 kcal Fat: 56.22g | Prot: 48.20g | Carb: 224.07g.   Breakfast: laughing cow, bagel thin. Lunch: Ginger Carrot Asian Dressing, great value chick peas, lettuce. Dinner: frozen spinach great value, alessi sundried tomatoes, onion, pine nut hummus, great value pizza sauce, Sweet potato dough. Snacks/Other: No Salt Added Ketchup, unsalted butter great value, agave, thai kitchen coconut milk, bagel thins, oreos, quaker chewy cocoa chocolate fudge, hershey's dark cocoa powder, honey nut cheerio bar, boca vegan burger, avacado. more...

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