KelseyRenae's Journal, 05 July 2010

Weigh In record (no journal entry) for 05 July 2010
173.0 lb Lost so far: 23.0 lb.    Still to go: 53.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 July 2010:
1510 kcal Fat: 56.22g | Prot: 48.20g | Carb: 224.07g.   Breakfast: laughing cow, bagel thin. Lunch: great value chick peas, lettuce, Ginger Carrot Asian Dressing. Dinner: frozen spinach great value, alessi sundried tomatoes, Sweet potato dough, onion, pine nut hummus, great value pizza sauce. Snacks/Other: unsalted butter great value, agave, No Salt Added Ketchup, thai kitchen coconut milk, oreos, quaker chewy cocoa chocolate fudge, hershey's dark cocoa powder, honey nut cheerio bar, boca vegan burger, avacado, bagel thins. more...

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