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MBB52's Journal, 21 October 2012
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Weigh In record (no journal entry) for 21 October 2012
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112.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2012:
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1712 kcal
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Fat: 65.23g | Prot: 66.36g | Carb: 235.06g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Banana, 100% Lactose Free Fat Free Milk. Lunch: Healthfull 10 Grain Bread, jiff, soy yogurt, grape jelly welch's. Dinner: Fresco Bean Burrito. Snacks/Other: jiff, apple. more...
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on diet You: On a Diet
losing 4.4 lb a week
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