kw20147's Journal, 02 July 2010

Weigh In record (no journal entry) for 02 July 2010
149.0 lb Lost so far: 14.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2010:
480 kcal Fat: 20.00g | Prot: 22.00g | Carb: 55.00g.   Breakfast: Southern Style Chicken Biscuit (Regular), Activia Light Fat Free Vanilla Yogurt. more...
on diet kw20147's own diet   losing 0.7 lb a week

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Must tang2 recorded a Weigh In at 197.0 lb.
maskreybrown recorded a Weigh In at 166.0 lb.
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gorakshnath recorded a Weigh In at 174.6 lb.
tonistorey recorded a Weigh In at 197.0 lb.
simpsonaj194 recorded a Weigh In at 210.3 lb.
Preshaan recorded a Weigh In at 178.8 lb.