Bippi's Journal, 16 October 2012

Weigh In record (no journal entry) for 16 October 2012
123.7 lb Lost so far: 16.3 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2012:
2659 kcal Fat: 93.99g | Prot: 135.05g | Carb: 322.39g.   Breakfast: Slimfast Shake. Lunch: gumbo. Dinner: sloppy joes. Snacks/Other: fiber one chocolate fudge brownie, gumbo, chocolate ice cream, english muffin, lox, horseradish, apple, jack links beef stick, fiber one chewy bar, welch's fiber grape juice, claussen kosher dill pickle, gefilte fish. more...
1871 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 118.6 lb.
Bippi recorded a Weigh In at 118.2 lb.
Bippi recorded a Weigh In at 118.6 lb.
Bippi recorded a Weigh In at 118.6 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

susinicoletti recorded a Weigh In at 163.1 lb.
Jeffrey R recorded a Weigh In at 159.8 lb.
Pansori recorded a Weigh In at 183.8 lb.
fastcarz28 recorded a Weigh In at 223.5 lb.
AJW09 submitted a diet Tip.
bluekorben recorded a Weigh In at 151.5 lb.
Lipolelo recorded a Weigh In at 91.6 lb.
tamzin79 replied to fmg0825's challenge post - so how do you lose 3 lbs. in a week?.