Bippi's Journal, 16 October 2012

Weigh In record (no journal entry) for 16 October 2012
123.7 lb Lost so far: 16.3 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2012:
2659 kcal Fat: 93.99g | Prot: 135.05g | Carb: 322.39g.   Breakfast: Slimfast Shake. Lunch: gumbo. Dinner: sloppy joes. Snacks/Other: fiber one chocolate fudge brownie, fiber one chewy bar, jack links beef stick, horseradish, english muffin, apple, welch's fiber grape juice, claussen kosher dill pickle, gefilte fish, gumbo, chocolate ice cream, lox. more...
1871 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 124.3 lb.
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