goldminner's Journal, 14 October 2012

Weigh In record (no journal entry) for 14 October 2012
231.6 lb Lost so far: 1.0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.
on diet goldminner's own diet   gaining 1.4 lb a week

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goldminner recorded a Journal Entry.
goldminner recorded a Weight Entry at 253.0 lb.

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