TexasBruce's Journal, 12 October 2012

Weigh In record (no journal entry) for 12 October 2012
186.5 lb Lost so far: 8.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2012:
1285 kcal Fat: 57.00g | Prot: 51.50g | Carb: 66.50g.   Breakfast: Advantage Cafe Caramel Shake, Blueberry Muffin Starbucks. Lunch: Atkins Advantage Cafe Mocha Latte. Dinner: Atkins Advantage Cafe Caramel Shake. Snacks/Other: M&M Peanut Fun Size, Cinemark Large Popcorn with Butter. more...
2657 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 9 minutes, Desk Work - 7 hours, Resting - 7 hours and 51 minutes, Sleeping - 8 hours. more...
on diet TexasBruce's own diet   steady weight


Other Related Links


TexasBruce's weight history

TexasBruce's Recent Activity

TexasBruce's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Jerimyf recorded a Weight Entry at 213.8 lb.
BlushBabe recorded a Weight Entry at 158.2 lb.
giofiocci recorded a Weight Entry at 212.5 lb.
lobstertraps recorded a Weight Entry at 157.8 lb.
kate richards recorded a Weight Entry at 154.8 lb.
Kevinlyfellow supported maxie4's Journal Entry.
TomLong commented on Michelle450to's Weight Entry.
crstlgls recorded a Weight Entry at 134.6 lb.