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KelseyRenae's Journal, 30 June 2010
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Weigh In record (no journal entry) for 30 June 2010
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172.0 lb
Lost so far: 24.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 June 2010:
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1302 kcal
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Fat: 60.80g | Prot: 53.06g | Carb: 145.10g.
Breakfast: avacado, tomato, bagel thin. Lunch: Stir Fry Tofu, crystal light focus, coconut milk, great value broccoli florets, asparagus stir fry. Dinner: fat free swiss, Lentil Broth Soup, everything bagel thins, liquid eggs. Snacks/Other: bagel thin, Star Crunch, Coconut Key Lime Ice Cream, great value pizza sauce, unsalted butter great value, great value mozzarella cheese, nature's own. more...
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