Bippi's Journal, 11 October 2012

Weigh In record (no journal entry) for 11 October 2012
123.2 lb Lost so far: 16.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2012:
2193 kcal Fat: 58.66g | Prot: 135.08g | Carb: 282.65g.   Breakfast: Slimfast Shake. Lunch: chicken and dumplings, grape juice. Dinner: shrimp creole, white rice, V8 , lemonade. Snacks/Other: Roasted Corn and Crab Soup, brownie, beef barley soup, green tea, agave nectar. more...
1863 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Gungahick's Journal Entry.
Bippi supported monica broussard's Journal Entry.
Bippi supported conniecolbert's Journal Entry.
Bippi recorded a Weigh In at 105.2 lb.

Bippi's Buddies

Charlyne commented on biancasiedler's Weigh In.

Other Member Diet Recent Activity

Sugar Waffle supported IamLinny's Journal Entry.
erikahollister commented on madcowbg's Weigh In.
Live2EatDiet recorded a Weigh In at 136.7 lb.
IamLinny recorded a Journal Entry and a Weigh In at 212.0 lb.
C0bby updated their Food Diary.
Diamond Quarters recorded a Weigh In at 342.0 lb.
dboza supported Sugar Waffle's Journal Entry.
EFJIII updated their Food Diary.