Bippi's Journal, 11 October 2012

Weigh In record (no journal entry) for 11 October 2012
123.2 lb Lost so far: 16.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2012:
2193 kcal Fat: 58.66g | Prot: 135.08g | Carb: 282.65g.   Breakfast: Slimfast Shake. Lunch: grape juice, chicken and dumplings. Dinner: V8 , shrimp creole, white rice, lemonade. Snacks/Other: brownie, agave nectar, beef barley soup, green tea, Roasted Corn and Crab Soup. more...
1863 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 109.3 lb.
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Bippi's Buddies

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Other Member Diet Recent Activity

Atif Ur Rahman recorded a Journal Entry.
dragmedown recorded a Weigh In at 129.0 lb.
Body Bliss commented on their Journal Entry.
vmjohnson recorded a Weigh In at 217.2 lb.
oucoolguy recorded a Weigh In at 294.4 lb.
NurserFromSpain supported radharashmi's Weigh In.
sproe supported redgirl1974's Journal Entry.
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