Bippi's Journal, 10 October 2012

Weigh In record (no journal entry) for 10 October 2012
123.7 lb Lost so far: 16.3 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2012:
2006 kcal Fat: 44.48g | Prot: 96.10g | Carb: 314.35g.   Breakfast: Slimfast Shake. Lunch: beef barley soup, grape juice. Dinner: lemonade, chicken and dumplings. Snacks/Other: lox, horseradish, gefilte fish, claussen kosher dill pickle, olive oil ciabatta, Roasted Corn and Crab Soup, fiber one chewy bars - chocolate mocha, brownie, chocolate cupcake. more...
1871 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 106.7 lb.
Bippi recorded a Weight Entry at 106.9 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 108.0 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

Chilly chiles recorded a Weight Entry at 185.2 lb.
bowler58 updated their Food Diary.
MamaMaime recorded a Weight Entry at 252.0 lb.
rii recorded a Weight Entry at 165.5 lb.
SusanCan2020 joined challenge Move More, Sit Less.
Ea jones recorded a Weight Entry at 133.4 lb.
bak426 recorded a Weight Entry at 205.0 lb.
scdarcy recorded a Weight Entry at 192.0 lb.