choggatt's Journal, 09 October 2012

Weigh In record (no journal entry) for 09 October 2012
121.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2012:
1718 kcal Fat: 92.23g | Prot: 62.64g | Carb: 138.06g.   Breakfast: Jimmy Dean precooked sausage patty, Fried egg, Cream (Half & Half), Coffee (Brewed From Grounds), No Calorie Sweetener. Lunch: meatloaf, Protein Chewy Bars - Peanut Butter Dark Chocolate, Endulge Caramel Nut Chew Bar. Dinner: Oatmeal Squares Cereal - Golden Maple, Cabernet Sauvignon. Snacks/Other: Pumpkin Delights, M&M Peanuts. more...
on diet Atkins   gaining 0.7 lb a week

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choggatt's Own Activity

choggatt recorded a Weigh In at 126.5 lb.
choggatt recorded a Weigh In at 127.5 lb.

choggatt's Buddies

kmkjmomma recorded a Weigh In at 226.0 lb.
tapple recorded a Weigh In at 201.6 lb.
teskandar and oldasamule are now buddies.

Atkins Recent Activity

dart451 commented on trackin64's Weigh In.
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newnormal commented on their Journal Entry.
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Dianne Wilson recorded a Weigh In at 234.5 lb.
trackin64 supported TheBake's Journal Entry.
sierra1167 recorded a Weigh In at 198.4 lb.
YellowTrucker recorded a Weigh In at 328.4 lb.