choggatt's Journal, 09 October 2012

Weigh In record (no journal entry) for 09 October 2012
121.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2012:
1718 kcal Fat: 92.23g | Prot: 62.64g | Carb: 138.06g.   Breakfast: Jimmy Dean precooked sausage patty, No Calorie Sweetener, Coffee (Brewed From Grounds), Cream (Half & Half), Fried egg. Lunch: meatloaf, Protein Chewy Bars - Peanut Butter Dark Chocolate, Endulge Caramel Nut Chew Bar. Dinner: Oatmeal Squares Cereal - Golden Maple, Cabernet Sauvignon. Snacks/Other: Pumpkin Delights, M&M Peanuts. more...
on diet Atkins   gaining 0.7 lb a week

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choggatt's weight history


choggatt's Recent Activity

choggatt's Own Activity

choggatt recorded a Weigh In at 126.0 lb.
choggatt and teskandar are now buddies.
choggatt supported Mkpotter1's Weigh In.
choggatt supported DianneGardner's Journal Entry.

choggatt's Buddies

Adnan Tanveer recorded a Weigh In at 277.8 lb.
jparlett and rcpickett are now buddies.
teskandar commented on HCB's Journal Entry.

Atkins Recent Activity

tweetycat recorded a Journal Entry.
bakersdozen12 recorded a Journal Entry and a Weigh In at 205.0 lb.
LLCoolJenn commented on their Journal Entry.
gmartineau recorded a Journal Entry.
r21420 recorded a Weigh In at 259.0 lb.
Jade_1234 recorded a Weigh In at 148.2 lb.
ElleAye recorded a Weigh In at 146.4 lb.
diamondbuddy recorded a Weigh In at 148.8 lb.