Ralph heath's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012
154.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 1.1 lb a week

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Ralph heath's Own Activity

Ralph heath recorded a Weight Entry at 150.0 lb.
Ralph heath recorded a Weight Entry at 149.0 lb.
Ralph heath recorded a Weight Entry at 152.8 lb.

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Other Member Diet Recent Activity

ANDREW GUY B updated their Food Diary.
vfedorowa supported maridegteva's Journal Entry.
sophia-romero recorded a Weight Entry at 98.0 lb.
Klif Macadato recorded a Journal Entry and a Weight Entry at 133.8 lb.
Kevinkelly54 recorded a Weight Entry at 178.4 lb.
ocean gypsy recorded a Weight Entry at 213.4 lb.
pauliek1 joined group Teens with 25-50 lbs to Lose.
Maria Harwood recorded a Weight Entry at 148.8 lb.