Ralph heath's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012
154.0 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 1.1 lb a week

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Ralph heath recorded a Weigh In at 150.4 lb.

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Berns100 recorded a Weigh In at 193.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
northernmusician commented on their Journal Entry.
niagapoker recorded a Weigh In at 132.3 lb.
benensky updated their Food Diary.
Jaume Roige recorded a Weigh In at 172.8 lb.
des1982 recorded a Weigh In at 141.2 lb.
Frosty Heimdall commented on northernmusician's Journal Entry.