Ralph heath's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012

154.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

on diet Ralph heath's own diet losing 1.1 lb a week


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Ralph heath's weight history

	recorded a weigh in at 145.2 lb.
	recorded a weigh in at 146.0 lb.

No recent activity.

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