dcabusas's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
185.4 lb Lost so far: 22.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2012:
2285 kcal Fat: 102.88g | Prot: 78.56g | Carb: 266.42g.   Breakfast: Sugar in the Raw Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Garlic Noodles, Asian Marinated New York Strip, Sugar in the Raw Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Dinner: Pizza with Meat and Vegetables. Snacks/Other: Cherry Berry Pie. more...
2181 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet dcabusas's own diet  

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weezerboy recorded a Weigh In at 210.5 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 183.2 lb.
loreeg recorded a Weigh In at 222.0 lb.
aioiyuuko recorded a Weigh In at 174.2 lb.
LinaPoPorodu recorded a Weigh In at 143.1 lb.
NatashaChiara updated their Food Diary.
LBSTaylor recorded a Weigh In at 156.8 lb.
ChowSinWon supported redgirl1974's Journal Entry.