goldminner's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
232.4 lb Lost so far: 0.2 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2012:
230 kcal Fat: 7.00g | Prot: 4.00g | Carb: 43.00g.   Breakfast: Original Spray, Syrup: Sugar Free, Homestyle Waffles. more...
on diet goldminner's own diet  

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goldminner's Own Activity

goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 247.2 lb.
goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.

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Hipaagrammy supported LouLouRN's Weigh In.
Sweetincense4iam supported kywoman71's Journal Entry.
Lauralee05 supported kclab's Journal Entry.
Sayuri Kiyo supported fit2mom's Journal Entry.
Starshiluv recorded a Weigh In at 141.0 lb.
candykemp recorded a Weigh In at 294.0 lb.
Diane Volpe recorded a Journal Entry and a Weigh In at 196.2 lb.
Lukki recorded a Weigh In at 132.7 lb.