goldminner's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
232.4 lb Lost so far: 0.2 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2012:
230 kcal Fat: 7.00g | Prot: 4.00g | Carb: 43.00g.   Breakfast: Original Spray, Syrup: Sugar Free, Homestyle Waffles. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.
goldminner recorded a Weigh In at 250.3 lb.
goldminner recorded a Weigh In at 247.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

HappyShrek recorded a Weigh In at 137.0 lb.
Sugar Waffle supported frustratedmom's Journal Entry.
msbuggirl supported toolmannc1's Weigh In.
Ketomancer supported maelynpeacock's Journal Entry.
Nemo_Illinois recorded a Weigh In at 182.4 lb.
sproe updated their Food Diary.
kattay commented on their Journal Entry.
br_e_co supported Draglist's Journal Entry.