goldminner's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
232.4 lb Lost so far: 0.2 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2012:
230 kcal Fat: 7.00g | Prot: 4.00g | Carb: 43.00g.   Breakfast: Homestyle Waffles, Syrup: Sugar Free, Original Spray. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 250.0 lb.

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JoseTirado recorded a Weigh In at 240.0 lb.
Bobbyv recorded a Weigh In at 174.5 lb.
LadyinDenim recorded a Journal Entry.
Sugar Waffle supported snezica's Journal Entry.
sekline recorded a Weigh In at 195.0 lb.
sversley recorded a Weigh In at 174.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.