Bippi's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
121.5 lb Lost so far: 18.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2012:
2423 kcal Fat: 65.62g | Prot: 94.11g | Carb: 371.66g.   Breakfast: Slimfast Shake. Lunch: chicken soup with stars, fiber one chewy bars - chocolate mocha, grape juice. Dinner: Shanghai Pasta. Snacks/Other: lobster chowder, gefilte fish, english muffin, cheddar cheese, fried egg, cheese pizza, lemonade, sweet tea, ramen noodles. more...
1837 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported rhontique's Journal Entry.
Bippi supported Kimberly Dawn 65's Journal Entry.
Bippi supported michaelfowler's Journal Entry.
Bippi recorded a Weigh In at 104.1 lb.

Bippi's Buddies

Charlyne updated their Exercise Diary.

Other Member Diet Recent Activity

derdog101 updated their Exercise Diary.
solidago recorded a Weigh In at 159.6 lb.
Katiecoos recorded a Weigh In at 226.2 lb.
Renato Munhoz recorded a Weigh In at 163.1 lb.
Topher2112 supported 0alanna0's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jesicap supported eli-pakata's Journal Entry.
rosieedginton updated their Food Diary.