wgutmann's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012
242.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2012:
2603 kcal Fat: 142.88g | Prot: 81.00g | Carb: 260.52g.   Breakfast: Croissant Breakfast Sandwich, Cream (Half & Half). Lunch: Hamburger (Single Patty). Dinner: Broccoli & Cheese, Farfalle, Original Barbeque Sauce. Snacks/Other: Roasted Mixed Nuts. more...
on diet wgutmann's own diet   losing 1.1 lb a week

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wgutmann recorded a Weigh In at 249.0 lb.
wgutmann recorded a Weigh In at 249.0 lb.
wgutmann recorded a Weigh In at 248.5 lb.
wgutmann recorded a Weigh In at 249.5 lb.

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jmb3450 commented on fairy's Journal Entry.
MmeB updated their Food Diary.
jmbweb recorded a Weigh In at 143.8 lb.
Sugar Waffle supported mysize10's Journal Entry.
Tommyann recorded a Weigh In at 129.0 lb.
bumbye recorded a Weigh In at 145.4 lb.
seawinters recorded a Weigh In at 155.1 lb.
farmerblue recorded a Weigh In at 225.2 lb.