wgutmann's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012
242.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2012:
2603 kcal Fat: 142.88g | Prot: 81.00g | Carb: 260.52g.   Breakfast: Cream (Half & Half), Croissant Breakfast Sandwich. Lunch: Hamburger (Single Patty). Dinner: Farfalle, Broccoli & Cheese, Original Barbeque Sauce. Snacks/Other: Roasted Mixed Nuts. more...
on diet wgutmann's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 251.0 lb.
wgutmann recorded a Weigh In at 249.0 lb.
wgutmann recorded a Weigh In at 246.0 lb.
wgutmann recorded a Weigh In at 246.5 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

Nina Ravey recorded a Weigh In at 157.0 lb.
jcosning recorded a Weigh In at 205.2 lb.
Jarone updated their Food Diary.
teri333 recorded a Weigh In at 138.5 lb.
Nazkhatoon recorded a Weigh In at 176.0 lb.
Sugar Waffle commented on suzytrws's Journal Entry.
Koreen recorded a Weigh In at 133.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.