just.keep.swimming's Journal, 01 October 2012

this weight is a guess. i weighed myself this weekend and this was the number. going biking after work today. should be fun. now i just have to figure out the guy im biking with- crazy mixed signals... :) happy monday!

Diet Calendar Entries for 01 October 2012:
1147 kcal Fat: 28.71g | Prot: 58.82g | Carb: 178.47g.   Breakfast: Sugar, Black Pepper, Spaghetti Winter Squash, Water, Sea Salt. Lunch: Mystic Mango Kombucha, Vegan Wrap. Dinner: Chicken Chili, Chicken (No Broth, Canned), Pears, Cabbage, Carrots. more...
2238 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Shopping - 1 hour, Driving - 3 hours, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 8 hours and 30 minutes. more...

   Support   

Comments 
Have fun biking! Hope the guy doesn't confuse you too much! 
01 Oct 12 by member: mars2kids

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for just.keep.swimming's own diet



just.keep.swimming's weight history


just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.
just.keep.swimming recorded a Journal Entry.
just.keep.swimming recorded a Journal Entry and a Weigh In at 147.0 lb.
just.keep.swimming supported Kris AZ's Journal Entry.

just.keep.swimming's Buddies

jparlett supported DarleneW101's Journal Entry.
Verge2001 recorded a Journal Entry.

Other Member Diet Recent Activity

DairyKing commented on their Journal Entry.
SherrieC supported mum'TEDDY'maxi's Journal Entry.
clbjenkins recorded a Journal Entry and a Weigh In at 129.0 lb.
GreenMountainBoy updated their Exercise Diary.
HskerGirl recorded a Weigh In at 123.6 lb.
northernmusician commented on JoyThinksFSTechsSUCK's Journal Entry.
cavejohnson recorded a Weigh In at 155.1 lb.
Nikihampton supported DairyKing's Journal Entry.