just.keep.swimming's Journal, 01 October 2012

this weight is a guess. i weighed myself this weekend and this was the number. going biking after work today. should be fun. now i just have to figure out the guy im biking with- crazy mixed signals... :) happy monday!

Diet Calendar Entries for 01 October 2012:
1147 kcal Fat: 28.71g | Prot: 58.82g | Carb: 178.47g.   Breakfast: Sugar, Black Pepper, Spaghetti Winter Squash, Water, Sea Salt. Lunch: Mystic Mango Kombucha, Vegan Wrap. Dinner: Chicken Chili, Chicken (No Broth, Canned), Pears, Cabbage, Carrots. more...
2238 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Shopping - 1 hour, Driving - 3 hours, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 8 hours and 30 minutes. more...

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Have fun biking! Hope the guy doesn't confuse you too much! 
01 Oct 12 by member: mars2kids

     
 

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just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.

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