pardno's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
175.5 lb Lost so far: 28.0 lb.    Still to go: 20.5 lb.    Diet followed 100%.
on diet pardno's own diet   losing 2.6 lb a week

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pardno recorded a Weigh In at 182.4 lb.

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