Markfpt's Journal, 30 September 2012

Weigh In record (no journal entry) for 30 September 2012
226.0 lb Lost so far: 12.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

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Markfpt recorded a Weigh In at 231.5 lb.
Markfpt recorded a Weigh In at 230.0 lb.

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