suremeansyes's Journal, 29 September 2012

Weigh In record (no journal entry) for 29 September 2012
138.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2012:
2239 kcal Fat: 103.78g | Prot: 48.50g | Carb: 266.48g.   Breakfast: Nutter Butter Bites pack, Juicy Fruit Salad. Lunch: Unsweetened Iced Tea, Ketchup, French Fries, Lemonade, Teriyaki Char. Dinner: deep fried Snickers, Hard Lemonade, Mini Cupcakes, Hard-Boiled Egg (medium). Snacks/Other: Sunflower Seeds (Original), Nutter Butter Bites pack. more...
on diet Spike Diet   losing 2.0 lb a week

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megmonster recorded a Weigh In at 125.0 lb.

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naeter recorded a Weigh In at 264.8 lb.
englishspringer1 recorded a Weigh In at 160.0 lb.
Crittertech updated their Food Diary.
ctlss supported Gigi39's Journal Entry.
Jo M Ireson supported Hipaagrammy's Journal Entry.
eiva joined challenge 30 minutes of Activity per day.
fingerscrossedIcandoit recorded a Weigh In at 264.1 lb.
AllieLittles recorded a Weigh In at 138.6 lb.