Bippi's Journal, 28 September 2012

Weigh In record (no journal entry) for 28 September 2012
121.3 lb Lost so far: 18.7 lb.    Still to go: 21.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2012:
2315 kcal Fat: 68.29g | Prot: 124.84g | Carb: 306.30g.   Breakfast: Slimfast Shake. Lunch: spinach stuffed pasta shells. Dinner: kalamata lemon chicken, grape juice. Snacks/Other: horseradish, gefilte fish, grape juice, apple, chicken liver, sardines. more...
1834 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 3.5 lb a week

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Bippi's weight history


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Bippi's Own Activity

Bippi recorded a Weight Entry at 107.6 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 106.7 lb.

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Charlyne submitted a diet Tip.

Other Member Diet Recent Activity

Okosuly recorded a Weight Entry at 171.6 lb.
roddc recorded a Weight Entry at 228.4 lb.
bwconnolly recorded a Weight Entry at 174.0 lb.
chrislevin supported manuelbueno's Journal Entry.
picksixmom recorded a Weight Entry at 230.0 lb.
jumpi1961 recorded a Weight Entry at 185.8 lb.
terrill1 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.