 |
Bippi's Journal, 28 September 2012
|
 |
Weigh In record (no journal entry) for 28 September 2012
|
121.3 lb
Lost so far: 18.7 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 September 2012:
|
2315 kcal
|
Fat: 68.29g | Prot: 124.84g | Carb: 306.30g.
Breakfast: Slimfast Shake. Lunch: spinach stuffed pasta shells. Dinner: kalamata lemon chicken, grape juice. Snacks/Other: sardines, horseradish, chicken liver, apple, grape juice, gefilte fish. more...
|
|
1834 kcal
|
Activities & Exercise:
Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
|
on diet Bippi's own diet
gaining 2.0 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Bippi's own diet
|
Bippi's weight history
Bippi's Recent Activity
Bippi's own activity
Bippi's Buddies
Other Member Diet Recent Activity
|