sallyhancox's Journal, 28 September 2012

Weigh In record (no journal entry) for 28 September 2012
141.0 lb Lost so far: 57.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2012:
1574 kcal Fat: 37.89g | Prot: 59.16g | Carb: 246.18g.   Breakfast: So Organic Blueberries, SO Organic British 2% Fat Semi Skimmed Milk, Alpen porridge - raspberry, apple, raisin, White Thick Sliced Bread, Bertolli Light Spread with Olive Oil. Lunch: Eric The Elephant, Toastie Thick Slice Bread 400G Loaf. Dinner: Rack Of Ribs, house side salad. Snacks/Other: Square Crisps, haribo. more...
on diet Calorie Count   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

alaskajerry supported marquis.w.knight's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
metaltoad recorded a Weight Entry at 167.8 lb.
Kush Chaudhary recorded a Weight Entry at 160.9 lb.
wizwheat recorded a Weight Entry at 325.8 lb.
kdemo90 recorded a Weight Entry at 226.9 lb.
jmarce recorded a Weight Entry at 143.0 lb.
ehead commented on their Journal Entry.