Brooke2713's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
113.4 lb Lost so far: 21.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2010:
1135 kcal Fat: 23.25g | Prot: 90.00g | Carb: 145.50g.   Breakfast: Spicy Black Bean Burger, Pepperoni Pizza. Lunch: Premium Chunk Chicken Breast in Water, Asian Helper - Chicken Fried Rice. Dinner: Turkey Chilli No Beans. Snacks/Other: Ultra Weight Loss Shake - Creamy Milk Chocolate. more...
1491 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight  

   Support   

Comments 
Wow awesome job!!! 
24 Jun 10 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brooke's Baby Weight



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weigh In at 120.2 lb.
Brooke2713 recorded a Weigh In at 120.8 lb.
Brooke2713 recorded a Weigh In at 118.1 lb.

Brooke2713's Buddies

rico123 recorded a Weigh In at 195.0 lb.
Scoldy recorded a Weigh In at 147.9 lb.
JTMsMommy updated their Food Diary.
DakotaBiker recorded a Weigh In at 194.0 lb.

Other Member Diet Recent Activity

HCB updated their Food Diary.
Popdoktar updated their Exercise Diary.
TigereyeBamboo updated their Food Diary.
TXSnowman commented on Draglist's Journal Entry.
gogaryw recorded a Weigh In at 250.5 lb.
u6xeQ4 updated their Food Diary.
BuffyBear commented on their Weigh In.
ChrisComedy supported ClassicRocker's Journal Entry.