Brooke2713's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
113.4 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2010:
1135 kcal Fat: 23.25g | Prot: 90.00g | Carb: 145.50g.   Breakfast: Spicy Black Bean Burger, Pepperoni Pizza. Lunch: Asian Helper - Chicken Fried Rice, Premium Chunk Chicken Breast in Water. Dinner: Turkey Chilli No Beans. Snacks/Other: Ultra Weight Loss Shake - Creamy Milk Chocolate. more...
1491 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.4 lb a week

   Support   

Comments 
Wow awesome job!!! 
24 Jun 10 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Brooke2713's Buddies

JimboG recorded a Weight Entry at 181.0 lb.
iamachristianjesusfreak supported Razzle_n_dazzle's Journal Entry.

Other Member Diet Recent Activity

johnmwoya updated their Food Diary.
tlgkkn1905 recorded a Weight Entry at 141.1 lb.
Rogers773 commented on flc954's Journal Entry.
UmmBilal supported 2227Gwen's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Graphic Gal supported FrigidGlacier's Journal Entry.
perconte recorded a Weight Entry at 175.5 lb.
Frosty Heimdall commented on gmcdonell's Journal Entry.