Bippi's Journal, 21 September 2012

Weigh In record (no journal entry) for 21 September 2012
119.3 lb Lost so far: 20.7 lb.    Still to go: 19.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2012:
2488 kcal Fat: 84.07g | Prot: 133.95g | Carb: 298.81g.   Breakfast: Slimfast Shake. Lunch: apple, fried fish, yellow rice. Dinner: buffalo wings, jalapeno poppers, marinara sauce, cheese pizza. Snacks/Other: horseradish, cheddar cheese, english muffin, fried egg, pomegranate ice cream, sardines, beef jerky, agave, gefilte fish, grape juice, apple. more...
1804 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 122.4 lb.
Bippi recorded a Weigh In at 124.1 lb.

Bippi's Buddies

mars2kids commented on crabby Kat's Journal Entry.

Other Member Diet Recent Activity

donaldcoakley updated their Exercise Diary.
sundar SG recorded a Weigh In at 216.1 lb.
justgraham recorded a Journal Entry and a Weigh In at 175.6 lb.
EdG updated their Exercise Diary.
Cathie F updated their Food Diary.
Teknokissa recorded a Weigh In at 141.1 lb.
Sluggerlarry recorded a Weigh In at 179.2 lb.
snezica supported imahorsefreak's Journal Entry.