Bippi's Journal, 21 September 2012

Weigh In record (no journal entry) for 21 September 2012
119.3 lb Lost so far: 20.7 lb.    Still to go: 19.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2012:
2488 kcal Fat: 84.07g | Prot: 133.95g | Carb: 298.81g.   Breakfast: Slimfast Shake. Lunch: yellow rice, fried fish, apple. Dinner: cheese pizza, buffalo wings, jalapeno poppers, marinara sauce. Snacks/Other: apple, gefilte fish, horseradish, beef jerky, cheddar cheese, fried egg, english muffin, agave, sardines, grape juice, pomegranate ice cream. more...
1804 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Bippi's weight history

Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 104.1 lb.
Bippi commented on their Weigh In.
Bippi recorded a Weigh In at 104.9 lb.
Bippi recorded a Weigh In at 105.8 lb.

Bippi's Buddies

Charlyne recorded a Weigh In at 170.2 lb.

Other Member Diet Recent Activity

Steven Lloyd supported PoulC's Journal Entry.
minorit supported ZakChange's Journal Entry.
kimberlyann11 recorded a Weigh In at 203.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jt1anglais recorded a Weigh In at 172.4 lb.
senna1985i updated their Exercise Diary.
hightrajectory recorded a Journal Entry and a Weigh In at 158.0 lb.
buckwheaton recorded a Weigh In at 181.2 lb.