KelseyRenae's Journal, 09 September 2012

Weigh In record (no journal entry) for 09 September 2012
153.2 lb Lost so far: 42.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2012:
1831 kcal Fat: 81.61g | Prot: 55.75g | Carb: 241.14g.   Breakfast: coconut oil, lemon juice, great value quick oats, almond milk, cherries. Lunch: great value chickpeas, great value salsa, avocado, calidad chips. Dinner: calidad chips, light wasa, Cheezy Spinach Soup, avocado, great value salsa, great value chickpeas. Snacks/Other: kraft zesty lite, nature's harvest sunflower seeds, cherries, grape tomatoes, bestlife, romaine lettuce, Cheezy Spinach Soup, good dog, nature's own, CCK's Black Bean Brownies. more...
on diet KelseyRenae's own diet   gaining 0.7 lb a week

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