skrittter's Journal, 19 June 2010

Weigh In record (no journal entry) for 19 June 2010
307.0 lb Lost so far: 0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2010:
976 kcal Fat: 37.49g | Prot: 39.68g | Carb: 122.02g.   Breakfast: Big Mac, Jams and Preserves , Toasted Whole Wheat Bread , Sugar. more...
on diet The South Beach Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



skrittter's weight history


skrittter's Recent Activity

skrittter's Own Activity

skrittter recorded a Journal Entry.
skrittter commented on lenny's Journal Entry.
skrittter supported VeggieJunkie's Journal Entry.

skrittter's Buddies

lenny supported Tai-Lin's Journal Entry.

The South Beach Diet Recent Activity

Teddy recorded a Weigh In at 163.0 lb.
Ktrejo333 recorded a Weigh In at 152.0 lb.
MicheleCurcio recorded a Weigh In at 168.4 lb.
jm1111 recorded a Weigh In at 200.0 lb.
MryJhnsn recorded a Weigh In at 257.7 lb.
msugrad598 recorded a Weigh In at 180.2 lb.
Herbie recorded a Weigh In at 155.0 lb.
Yolandabird recorded a Journal Entry and a Weigh In at 275.8 lb.