skrittter's Journal, 19 June 2010

Weigh In record (no journal entry) for 19 June 2010
307.0 lb Lost so far: 0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2010:
976 kcal Fat: 37.49g | Prot: 39.68g | Carb: 122.02g.   Breakfast: Sugar, Toasted Whole Wheat Bread , Jams and Preserves , Big Mac. more...
on diet The South Beach Diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The South Beach Diet

Other Journals for The South Beach Diet

skrittter's weight history

skrittter's Recent Activity

skrittter's Own Activity

No recent activity.

skrittter's Buddies

lenny supported Julesy702's Journal Entry.

The South Beach Diet Recent Activity

oldasamule recorded a Weigh In at 231.0 lb.
bmw3181k updated their Food Diary.
Layci recorded a Weigh In at 135.0 lb.
scottst recorded a Weigh In at 201.8 lb.
Teacher150 recorded a Weigh In at 203.0 lb.
jjn411 recorded a Journal Entry.
dheimer recorded a Journal Entry and a Weigh In at 182.6 lb.
szinski updated their Food Diary.