kw20147's Journal, 17 June 2010

Weigh In record (no journal entry) for 17 June 2010
146.2 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2010:
50 kcal Fat: 1.50g | Prot: 9.00g | Carb: 0.90g.   Breakfast: Virginia Brand Ham. more...
on diet kw20147's own diet   gaining 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


kw20147's weight history

kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

michaelwilliams1 recorded a Weigh In at 215.7 lb.
clarissa_dguez commented on aura ro's Weigh In.
wexcpa updated their Food Diary.
Kimberly Dawn 65 supported dboza's Weigh In.
ChicaLean commented on VeggieJunkie's Journal Entry.
soonsoonsoon commented on XshapeshiftX's Journal Entry.
caloriefirst recorded a Weigh In at 164.5 lb.
jbc1345 updated their Exercise Diary.