Bippi's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
118.2 lb Lost so far: 21.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2012:
1891 kcal Fat: 70.06g | Prot: 91.83g | Carb: 224.24g.   Breakfast: Slimfast Shake. Lunch: chicken and dumplings. Dinner: lemonade, rye bread, butternut squash and carrot soup. Snacks/Other: english muffin, fried egg, grape juice, horseradish, cheddar cheese, cheddar cheese, peach syrup, vanilla ice cream, gefilte fish, ruffles. more...
1787 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 110.7 lb.
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Bippi recorded a Weigh In at 110.5 lb.

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mars2kids supported MightyFull's Journal Entry.

Other Member Diet Recent Activity

ronnae15 commented on Toobz2chat247's Journal Entry.
wwt32 recorded a Weigh In at 218.3 lb.
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Hope Mathers recorded a Weigh In at 138.7 lb.
bbqking updated their Exercise Diary.
tammymacneil recorded a Weigh In at 183.0 lb.